Readers ask: How Many Calories Are In One Pizza Roll?

How many calories are in a 40 pizza roll?

1g dietary fiber, 6g protein, 210 calories per serving. Totino’s taco pizza rolls in a 40-count pack.

How many calories are in an average pizza?

Pizza Calories

Food Serving Calories
Cheese Pizza 1 slice ( 63 g) 168 cal
Chicken Pizza 1 slice ( 132 g) 309 cal
Deep Dish Pizza 1 slice ( 118 g) 313 cal
Dominos Philly Cheese Steak Pizza 1 slice ( 159 g) 356 cal

Does pizza have a lot of calories?

Most types of pizzas are high in calories and sodium, as they’re usually topped with cheese, salty meats and other high- calorie toppings. Plus, some pizzas contain added sugar in the crust, certain toppings and sauces.

How many calories are in a Chinese pizza roll?

Nutrition Facts 1 roll: 297 calories, 19g fat (5g saturated fat), 28mg cholesterol, 537mg sodium, 22g carbohydrate (2g sugars, 1g fiber), 9g protein.

How many calories are in 10 pizza rolls?

Nutrition Facts

Amount Per Serving As Packaged
Calories 220
% Daily Value *
Total Fat 8g 10%
Saturated Fat 2g 9%
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How many calories should I be eating to lose weight?

And if you eat fewer calories and burn more calories through physical activity, you lose weight. In general, if you cut 500 to 1,000 calories a day from your typical diet, you’ll lose about 1 pound (0.5 kilogram) a week.

Can you eat pizza while on a diet?

Eating pizza on a diet is possible – if you know the right way to do it. Take for example the New York Chef, Pasquale Cozzolino age 38, who lost over 90 lbs on a pizza diet! Similarly, Richard Meadows ate 222 pizzas in a row and showed results of weight loss and muscle gains.

Does pizza make you fat?

It won’t even affect your weight. In the short term, your weight will only increase by the actual weight of the pizza, according to Angelone. (Only eating excess calories over time will contribute to fat gains, she adds.)

Who has the healthiest pizza?

These Are the 11 Healthiest Chain Restaurant Pizzas in the U.S.

  • Pizza Hut. 1 of 11. Pizza Hut Thin ‘N Crispy Supreme Pizza.
  • Papa Murphy’s. 2 of 11.
  • Getty Images. 3 of 11.
  • Photo by Brian T. EvansGetty Images.
  • California Pizza Kitchen. 5 of 11.
  • Little Caesars. 6 of 11.
  • Marco’s Pizza. 7 of 11.
  • Sbarro. 8 of 11.

How many slices of pizza should I eat to lose weight?

To enjoy pizza and still lose weight, it’s all about portion and toppings. With pizza, there’s really no standard serving size; one slice contains about 300 calories, which means one slice fits into a balanced diet, even when you’re eating healthy. One slice, not two, four, or a whole pie.

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What part of pizza has the most calories?

The toppings Meat toppings like pepperoni and Italian sausage add the most calories, with each ounce adding about 130 calories to the pizza. And while extra meat does give you some extra protein, it also contains a lot of sodium and saturated fat.

Is pizza healthier than cereal?

While there are certainly more nutritious breakfast options out there, a slice of pizza is definitely a more balanced meal than a bowl of sugary carbs, Amer points out. “Plus, a slice of pizza contains more fat and much less sugar than most cold cereals, so you will not experience a quick sugar crash.”

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