Readers ask: How Many Calories In A Pepperoni Pizza Slice?

How many calories are in 2 large slices of pizza?

From Pepperoni to Margherita, This Is How Many Calories Are in That Slice of Pizza

1 slice Calories Protein (g)
Cheese 272 12.3
Extra cheese 310 14
Hawaiian 294 14
Margherita 250 9

How many calories in a slice of pepperoni pizza with extra cheese?

Pizza Calories and Nutrition Facts

Nutrition Facts for Pizza Toppings Per Slice
Cheese 285 640mg
Extra Cheese 312 708mg
Pepperoni 313 760mg
Sausage 325 734mg

Is 2 slices of pizza bad?

Will 2 slices of pizza ruin my diet? Consider this: The average slice of cheese pizza packs about 285 calories, according to the USDA. If you’re trying to lose weight and your goal is to consume around 1,500 calories a day, eating two slices is over a third of your daily caloric intake.

Why is pizza so high in calories?

Most types of pizzas are high in calories and sodium, as they’re usually topped with cheese, salty meats and other high – calorie toppings. Plus, some pizzas contain added sugar in the crust, certain toppings and sauces.

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What part of pizza has the most calories?

The toppings Meat toppings like pepperoni and Italian sausage add the most calories, with each ounce adding about 130 calories to the pizza. And while extra meat does give you some extra protein, it also contains a lot of sodium and saturated fat.

How many calories are in a slice of thin crust pizza?

What Kind of Crust?

1 slice stuffed crust: 360 calories
1 slice deep-dish: 259 calories
1 slice regular crust: 212 calories
1 slice thin crust: 169 calories

What is a serving of pizza?

Young actually has a very handy way to determine if you’re eating the right amount. And, it turns out, it really is handy (in that all you need are your hands): one serving of pizza equals the size of one or two of your hands.

How many slices of pizza does an average person eat?

How Many Slices of Pizza Does the Average American Eat in a Lifetime? According to a poll, the average American eats more than 6,000 slices of pizza in his or her lifetime. No matter how you slice it, we Americans love our pizza.

Is it OK to eat pizza on a diet?

You should only choose pizza toppings, which are good for your diet. Make sure that you do not add too much cheese and bread. A thin crust is best, and vegetables and protein-rich toppings are a great way to go. You will need to eat less to lose weight, which is why the size of the pizza you make is important.

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Does pizza make you fat?

It won’t even affect your weight. In the short term, your weight will only increase by the actual weight of the pizza, according to Angelone. (Only eating excess calories over time will contribute to fat gains, she adds.)

What is the best low calorie pizza?

Here are Stewart’s top choices:

  • Amy’s Kitchen Cheese & Pesto Pizza.
  • California Pizza Kitchen Crispy Thin Crust Margherita Recipe.
  • Amy’s Kitchen Cheese Pizza, Gluten Free.
  • Milton’s Thin & Crispy Cauliflower Crust, Roasted Vegetable Pizza.
  • Sweet Earth Veggie Lover’s Pizza.
  • Real Good Pizza Co.

How many slices of pizza should I eat to lose weight?

To enjoy pizza and still lose weight, it’s all about portion and toppings. With pizza, there’s really no standard serving size; one slice contains about 300 calories, which means one slice fits into a balanced diet, even when you’re eating healthy. One slice, not two, four, or a whole pie.

How many calories is pizza crust?

7. One pizza crust = 50 calories.

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